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The body processes the food we eat into glucose.

The blood carries glucose, which is the blood sugar, to all the cells in our body for it to be used as energy.

Too much glucose in the blood can cause diabetes.

Diabetes is a chronic disease in which the body is unable to properly control the amount of sugar in the blood.

The body cannot control the sugar in the blood due to the lack of the hormone insulin.

In this guide we seek the best recipes to lower the blood sugar and give the body the proper energy it needs for it to remain healthy.

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Keywords: glucose levels;diabetes;blood sugar
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